Breaking Free and Staying Calm: Launching Debra Lindsey’s Latest Release

Newswire | January 28, 2026

United Kingdom, 28th Jan 2026 - Debra Lindsey's memoir inspires readers to overcome adversity by embracing resilience and inner calm. Debra Lindsey (Nee Torry) proudly announces Breaking Free And Staying Calm,available on Amazon. Debra shares how she overcame early hardships with resilience, demonstrating that perseverance and inner calm can help anyone move forward.Breaking Free And Staying Calm offers clear, practical strategies for building resilience and sustaining calm despite life's challenges.

Debra Lindsey exhibits how resilience is the ability to adapt and recover from adversity, trauma, and stress. She sheds light on how it's considered a fundamental skill that helps people overcome challenges and strengthen their character, using her personal anecdotes to sail us through.

Debra shows us how by accepting what we cannot change and focusing on controlling our reactions, we can maintain calm and equanimity even in the most difficult situations. So, considering this, Breaking Free and Staying Calm concludes that it is indeed possible to develop resilience and face every challenge without breaking down or giving up.

In “Breaking Free And Staying Calm, Debra Lindsey reveals how overcoming trauma builds strength, hope, and deeper self-belief through perseverance. Debra’s journey, from her childhood in Rhodesia through family hardship and dangerous relationships, demonstrates resilience as the foundation of her strength and inspiration.

Debra's story illustrates that resilience is a vital tool for overcoming life's wounds and is essential reading for emotional growth.

Take your first step toward building resilience today, order Breaking Free And Staying Calm now to start your journey with Debra’s comforting guidance.

About the Author:

Debra Lindsey (Nee Torry) is a passionate advocate for resilience and emotional well-being. She hopes to inspire readers to face their challenges with courage and hope.

Media Contact

Organization: Debra Lindsey

Contact Person: Debra Lindsey

Website: https://debralindsey.com/

Email: Send Email

Contact Number: +447773116515

Country:United Kingdom

Release id:40678

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Breaking Free and Staying Calm: Launching Debra Lindsey’s Latest Release

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